Friday, October 23, 2009

Albert Heijn's Avocado Raspberry Walnut Salad



Albert Heijn is the standard grocery store in the Netherlands, much like Publix in the South, only shinier and more visually tantalizing (for me). I love Dutch design anyway, but Dutch design combined with Food puts me in ecstasy. Or at least like a kid in a candy shop :-)

I found this recipe on their website awhile back, and have translated to the best of my minimal Nederlands knowledge. I welcome corrections, though obviously you can wing a lot of it and still come out tasty.

Avocado-Raspberry Walnut Salad

Ingredients
* 12 walnuts broken up
* 1 dash/sprinkle sugar
* 125 g raspberries (fresh, or thawed from frozen)
* 1 teaspoon Dijon mustard
* 1 dash white wine vinegar
* 4 dashes walnut oil
* 2 chunks of lettuce (enough for your preference)
* 2 ripe avocados
* 2 dashes lime juice
* a few sprigs of mint, shredded

Caramelize the rapsberries with the sugar on low heat. Take two raspberries, crush and add the mustard, vinegar and oil... until it tastes right/good. Salt/pepper to the dressing for taste.

Tear up the lettuce in large pieces, cut up the avocado and sprinkle with the lime juice. Sprinkle dressing and ingredients.

Serves 4.

Note: Avocado and Raspberries
Avocados are amazing and tasty. Check out the World's Healthiest Foods website for details on avocados and raspberries. They pack nutritional punch that hits a gamut of health concerns.

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