Saturday, October 24, 2009

Apple & Kraut Pork Chops

My dear friend Rhonda made pork chops for dinner. Sounds pretty darned delicious, so check it out!

If you're doubtful about the sauerkraut part of this equation, go here to see that sauerkraut is quite wonderful for you. It bolsters the immune system much like kefir and yoghurt do.

Of special note from that site:  
Flu Fighter
With the spread of Avian Flu spreading across the globe, one enterprising Korean scientist, Kang Sa-Ouk of Seoul National University, took 13 chickens infected with avian flu virus and a couple of other diseases, fed them Kim chi extract and found that 11 of the birds recovered. Experts think the vital bacteria are created during the fermenting process and this gives the dish its health-boosting qualities.


Pile it on!

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